Work with
a partner to learn how to help each other using Rossiter Stretches
to get rid of the source of your tightness, discomfort and pain
while increasing your mobility and flexibility.
Just about
anyone of just about any age can learn and use Rossiter to help
others! If you haven't been to me for a private session, you'll
need to check the Contraindications
& Cautions page to make sure Rossiter Stretches are
appropriate and safe for you. Better yet, come in for a Free
10 minute Quick Fix and check it out firsthand.
Cost:
$75/person - minimum of 4 required to hold workshop. Call
me at (970) 945-5600 to register. These introductory workshops
give you an opportunity to learn some very effective power stretches
that you can do just about any time and any place.
upper
body stretches
You
and a stretching partner will learn the basics of The Rossiter
System as well as learn to confidently use any of a variety
of stretches that loosen tightness in neck and shoulders, upper
back, arms, elbows, wrists or hands. Each workshop is different
as the stretches we cover will be determined by the needs of
the participants.
lower
body stretches
You'll
learn the basics of The Rossiter System and how (and when) to
use some powerful Rossiter stretches to quickly achieve more
movement and flexibility in your lower body. Depending on the
needs of the participants, we may cover any of the following:
low back and hips, hamstring and groin pulls, tight IT Bands,
knee pain, calfs, ankles and feet - including a fantastic fix
for plantar fasciitis and heel pain.
Note:
If you've had low back surgery or shots in your low back region,
Rossiter for Low Back Pain is inappropriate for you.
2
hour mini
| 2 day Unit I | 3 day
Unit II | Head
Hunter Discount | top
Powerful
Stretching Techniques for Head to Toe Pain Relief:
Rossiter
System Unit I
This two-day
workshop provides hands-on training and instruction in Rossiter
System techniques that help you (and your clients, family, friends,
teammates, colleagues) get out of pain FAST.
- Learn
30 techniques to quickly eliminate aches and pains throughout
the body, including the head, neck, shoulders, low back, hips,
elbows, hands, knees, ankles, feet and toes.
- Receive
instruction in an interactive, lively, fun environment, with
step-by-step instruction, streaming videos, personal coaching,
practice and refinement of each technique.
- Learn
the underlying causes of musculoskeletal pain in the body
and why the Rossiter System stretches are so effective at
providing fast, efficient pain relief.
- Learn
how to give back to your clients, friends and family the mobility
and comfort that have been missing from their everyday lives.
- Experience
and practice each Rossiter technique with a classmate. All
participants learn how to deliver the techniques to a partner,
and they also experience how it feels to undergo a Rossiter
System workout on their own bodies.
- Learn
better body mechanics for manipulating others' tissue, including
how to use your feet (rather than the more vulnerable hands)
to anchor tissue in place while the person you are helping
executes deep, powerful stretches - from the inside out.
- Receive
a comprehensive manual that includes step-by-step photos and
written instruction on each technique that you'll learn.
- Day
One: Learn techniques for the upper body, low back and hips,
and knees.
- Day
Two: Learn techniques for hands and feet, undergo a calibration
to make sure you're delivering and receiving weight correctly,
and reinforce what was learned in Day One.
- Leave
the workshop feeling better than you've felt in a long time…
and ready to provide pain relief to others.
Please
visit the Rossiter & Associates website at http://therossitersystem.com
for further information.
If you
aren't sure if the workshop or Rossiter Stretches in general
are appropriate for you, physically, please call me at (970)
945-5600 to discuss your situation. You can also check the Contraindications
& Cautions page on this website for more information.
Note to Colorado Licensed Massage Therapists
upcoming
Glenwood Springs Unit I workshops:
Dec
3 & 4 - $489 ($150
deposit by Nov 26th to reserve a spot) - 9am-6 pm
Location: Rossiter Stretching - 1605 Grand Ave - Glenwood
Springs, CO 81601
Feb
4 & 5 - $489 ($150
deposit by Jan 14th to reserve a spot) - 9am-6 pm
Location: Rossiter Stretching - 1605 Grand Ave - Glenwood
Springs, CO 81601
upcoming
Cincinnati Unit I workshops:
Jan
7 & 8 - $489 ($150
deposit by Dec 17th to reserve a spot) - 9am-6
pm
Location:
Massage
in Glendale - 240 E. Sharon Rd - Glendale, OH 45246
This
workshop is certified for continuing education by NCBTMB (16
CEU's), BOC (NATA). This is the first of two required workshops
for those interested in becoming a Certified Rossiter Coach.
Call
me to Register! Lower your workshop cost - earn a $50 head hunter
discount for recruiting fellow Unit I participants. *
see
below
Workshop
deposits and pre-payments are transferrable to a later workshop.
That will lock you in at the price offered at the time - or
current cost - whichever is lower.
The
Official Rossiter System Unit I cost is $529 full price/ $489
for early registration.
Instructor:
Diane Meyer, LMT, NCTMB
Contact: (970) 945-5600 or email
me at
If you
would like to discuss having the workshop at your location,
we can arrange some creative scheduling of the two days of training.
It can not be shortened, but we can work together to accomodate
your needs. I would need a minimum of 6 participants, prepaid.
Save
the Environment: One more reason to consider learning
Rossiter for Deep Tissue Work. ;-)
2
hour mini
| 2 day Unit I | 3 day
Unit II | Head
Hunter Discount | top
Rossiter
System Unit II
In the
three day Unit II Rossiter System workshop you will learn advanced
head-to-toe stretches, expanding on your knowledge and building
your confidence in the use of the pain-busting, body-restoring
techniques you learned in Unit I. You will:
- Learn
50 more Rossiter System connective tissue-stretching techniques
- more powerful and more specific than those in Unit I - to
help you and your stretching partner get out of pain quickly
and efficiently.
- In
the same interactive workshop environment as Unit I, learn
techniques for the upper-body (head, neck, shoulders, arms,
elbows, wrists, hands, fingers) and even more techniques for
the lower body (low back, hips, knees, feet and toes), with
special emphasis on stretches for the abductors and adductors.
- Gain
insights from other class members and the Rossiter Instructor,
including their personal experiences, tips, advice and success
stories for using The Rossiter System in their lives and daily
routines.
- Better
understand the practical applications of Rossiter in your
everyday life.
- Increase
your arsenal of techniques. You will learn and experience
Levels 2 thru 4 (out of 10) Full Upper Body Workout techniques
from the book "Step out of Pain the Rossiter Way" by Richard
Rossiter and Sue MacDonald - in a take-home instruction manual
that includes step-by-step photos and written instruction
on each technique that you'll learn.
For more
information, please call me or visit the Rossiter & Associates
website at http://therossitersystem.com
upcoming
Glenwood Springs Unit II workshops:
Mar
2 - 4 - $569 ($200
deposit by Feb 10th to reserve your spot)
Location: Rossiter Stretching - 1605 Grand Ave - Glenwood
Springs, CO 81601
upcoming
Cincinnati
Unit II workshops:
Mar
23 - 25 - $569 ($200
deposit by Mar 2nd to reserve your spot)
Location:
Massage
in Glendale - 240 E. Sharon Rd - Glendale, OH 45246
Unit
II Workshops are certified by NCBTMB (24 CEU's), BOC (NATA)
and various state massage therapy and OT/PT boards.
Days &
Times: Friday, Saturday and Sunday from 9am-6 pm
Call
me to Register! Lower your workshop cost - earn a $50 head hunter
discount for recruiting Unit I participants. *
see below
Workshop
deposits and pre-payments are transferrable to a later workshop.
That will lock you in at the price offered at the time - or
current cost - whichever is lower.
The
Official Rossiter System Unit II cost is $749 full price / $689
for early registration.
Instructor:
Diane Meyer, LMT, NCTMB
Contact: (970)
945-5600 or email me at
*
'Head Hunter' Discount: for each person you recruit
for Unit I workshops, I will credit you with a $50 discount
toward a Unit I or II workshop you are currently enrolled in
or a future Unit I or II workshop, once their fully paid workshop
starts. Not redeemable for cash, not retroactive. Only applies
to workshops taught by Diane Meyer.
If you're
still using your table for deep tissue work, check
out THIS article! ;-)
2
hour mini
| 2 day Unit I | 3 day
Unit II | Head
Hunter Discount | top
