rossiter stretches are

powerful - they loosen layers of tight connective tissue to relieve your pain and discomfort and restore lost mobility quickly with your active participation.

deep - they are deeper than your typical deep tissue massage but with no sharp elbows or thumbs being jammed into you.

They loosen whole areas of related tissue with each technique instead of focusing on isolated muscle and soft tissue points.   You actively participate by hunting down and working out the tightness that is causing your pain and discomfort or restricting your movement.

effective - They may be the deep tissue solution you've been looking for if you are frustrated with finding ways to get rid of:

pain and tightness, restricted range of motion   tingling, numbness, stiffness, feelings of heaviness

the Ultimate stretch - It's the kind of stretching your body knows it needs, but hasn't figured out how to do on it's own yet!

rossiter is serious bodywork for serious results

anybody can learn - Rossiter Workshops are open to anyone interested in learning how to use the Rossiter connective tissue stretches for immediate and long-term relief from structural pains and soft tissue injuries. All you need is some know-how and a stretching partner.

Rossiter Stretches are safe and easy to use before, during and after athletic events. They can be used preventively to maintain maximum flexibility and mobility, minimizing chances of injury due to strained and pulled muscles.

This work is used all over the country by Massage Therapists, Athletic Trainers, Personal Trainers and Chiropractors, as well as couples and sports enthusiasts for self-care. Anyone can learn it. Workshops are presented in everyday language and the work is generally safe for anyone from children to the elderly to both receive and 'give'.

No matter what your level of fitness is, Rossiter Stretches can help you achieve your goals more quickly and more safely. Tightness, restricted range of motion (ROM) and over use during a workout can all be reduced or eliminated with a few quick stretches, giving you better odds of staying with your program and reaching your fitness goals.

private & group stretching sessions - one on one and four on one Rossiter Workouts are available in Glenwood Springs - just up the road from Aspen. If that's not convenient for you, I'm also available in Cincinnati and remotely via your webcam!

Try it out and see if it works for you! If it does, you can always take a workshop (bring a stretching partner) and learn how to do this on your own. If you're a patient of Dr. Dave Jensen's, then you MIGHT have had the opportunity to try some Rossiter at the WIN Health Institute in Basalt in April or May of 2011. Check my schedule on the Sessions page and come on in!

the rossiter system is the ultimate deep tissue work